It's no secret that improving your strength specific to golf can put you heads and tails above your playing partners and competitors. Why do you think all the Pro's are doing it?

Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body's strength plays a crucial part in how well you play the game.

FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but there are golf-specific strength exercises that enable you to hit longer -- and straighter -- drives with less effort and hit more accurate shots, which will consequently lower your scores.

GOLF TIP: Strengthen Your Back and Prevent Low Back Pain -- so that you can play 18 holes without fatigue Did you know that doing even just one exercise will greatly improve the strength of your back so that you will be able to play 18 holes, or hit balls all day without any pain? I call this powerful little exercise the "Lying Superman." You won't believe the amazing difference this exercise can make in your strength until you actually do it -- so go for it! All you have to do is lie on your stomach on the floor with your hands at your sides. Raise both your upper body (chest), arms and legs as high as you can. Hold it for a count of 10. And that's it! Just do this simple exercise for 2 sets every day and you can say goodbye to low back pain!

Benefits of Golf-Specific Strength Training

Do You Need Guidance In Your Pursuit For A Better Game?

Our experts and myself will help you quickly achieve the swing and game you've been looking for. It's amazing to see how quickly a golfer can improve, with simple and easy exercises done in their home.

"Just yesterday I noticed a difference in the distance of my drives. My ball was landing in places I've never reached before. As much as 30 yards farther! I have to attribute it to your training program. And I've only been doing it for three weeks at the first novice level! My improved strength and flexibility is helping me execute the swing techniques I've been working on. I'm a grateful believer in your program!" Greg Eckel gregeckel@designcrewinc.com

The Next Step:

Download Your FREE Fit To A Tee Ebook. Learn how your physical limitations are affecting your swing and ultimately your game. Click Here Now!

If you would like to learn more about how we can help you improve your golf swing and game, call us at (866) 266-7200 or contact us.